/* Extreme Health — enkel, snabb, serverrenderad. Ingen JavaScript krävs. */
:root { --bla: #0f4c5c; --gron: #2e7d4f; --text: #1c1f22; --dim: #545a60; --lin: #e3e6e8; --bg: #fff; }
* { box-sizing: border-box; }
body { margin: 0; font: 17px/1.6 system-ui, -apple-system, "Segoe UI", sans-serif; color: var(--text); background: var(--bg); }
.topp { display: flex; flex-wrap: wrap; align-items: center; gap: 12px 28px; padding: 16px 24px; border-bottom: 1px solid var(--lin); }
.logo { font-weight: 800; font-size: 20px; color: var(--bla); text-decoration: none; letter-spacing: -0.01em; }
.topp nav { display: flex; flex-wrap: wrap; gap: 4px 20px; }
.topp nav a { color: var(--dim); text-decoration: none; padding: 4px 0; border-bottom: 2px solid transparent; }
.topp nav a[aria-current] { color: var(--text); border-bottom-color: var(--gron); }
main { max-width: 760px; margin: 0 auto; padding: 32px 24px 64px; }
h1 { font-size: 34px; line-height: 1.15; margin: 0 0 8px; letter-spacing: -0.015em; }
h2 { font-size: 22px; margin: 36px 0 8px; }
.ingress { font-size: 19px; color: var(--dim); margin: 0 0 8px; }
.datum { color: var(--dim); font-size: 14px; margin: 0 0 12px; }
p { margin: 0 0 14px; }
ul { padding-left: 22px; }
li { margin: 4px 0; }
a { color: var(--bla); }
details { border-top: 1px solid var(--lin); padding: 10px 0; }
details summary { cursor: pointer; font-weight: 600; }
.vidare { margin-top: 40px; padding-top: 16px; border-top: 1px solid var(--lin); }
footer { max-width: 760px; margin: 0 auto; padding: 24px; border-top: 1px solid var(--lin); color: var(--dim); font-size: 14px; }